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Ayurveda Yoga Health - Yoga Vidya Torrox Costa
Let yourself be pampered during the fabulous spring:
- Partner massage
- New! Back massage
- New! Shiatsu
- Shirodhara
- Indian Dream
- Infrared Cabine
- wellness packages -
Make yourself and your partner a present
Partner massage for two
Surprise your partner with a pampering evening in our Ayurveda Oasis.
This package includes the following services:
Entrance to the infrared cabin - 15min.
2 full body massages - 1 hour each
Rest afterwards - 10 min.
Price: 100€
This package includes the following services:
Entrance to the infrared cabin - 15min.
2 full body massages - 1 hour each
Rest afterwards - 10 min.
Price: 100€
- Intensive Back Massage -
- This powerful massage helps you release tension and blockages and relieve pain.
it is relaxing and soothing. 60min
Special price: 3x 60min - 135€
- Shiatsu Massage -
Shiatsu is a massage and relaxation technique from Japan. With finger pressure, rotations and stretches - acupressure, blockages are released and important energy channels - meridians are treated and harmonized. The mind calms down and relaxes. A wonderful technique to awaken the Qi - the life energy and get it flowing again.
Introductory price: 75min. 55€
Shirodhara - forehead pouring with a full body massage
Suitable for burnout or too much stress - for deep physical and mental relaxation
A wonderful combination of a pampering full body massage and a forehead shower ensures deep relaxation. The treatment begins with Abhyanga (approx. 60 minutes) and then follows the forehead shower (15-20 minutes).
As an alternative to the full body massage, you can also book a back or face massage.
Shirodhara is performed with warm oil flowing over the forehead and head. It calms the entire nervous system, relaxes the mind and is also recommended for insomnia, headaches, tinnitus, sinusitis, allergic rhinitis, dizziness, memory loss and eye diseases.
A deep inner peace and balance flow through the body.
80min €75 - 60 mins Full body massage or back massage + 15-20 min Shirodhara
A wonderful combination of a pampering full body massage and a forehead shower ensures deep relaxation. The treatment begins with Abhyanga (approx. 60 minutes) and then follows the forehead shower (15-20 minutes).
As an alternative to the full body massage, you can also book a back or face massage.
Shirodhara is performed with warm oil flowing over the forehead and head. It calms the entire nervous system, relaxes the mind and is also recommended for insomnia, headaches, tinnitus, sinusitis, allergic rhinitis, dizziness, memory loss and eye diseases.
A deep inner peace and balance flow through the body.
80min €75 - 60 mins Full body massage or back massage + 15-20 min Shirodhara
60min 60€ - 40 min Back or Face massage + 15-20 min. Shirodhara
Beauty Treatment - Indian Dream
(Abhyanga + Ayurvedic face rejuvenating Namaste)
Indian
Dream is a dreamlike combination of Abhyanga - the Ayurvedic full body
oil massage and the Namaste facial treatment. The treatment begins with
Abhyanga (approx. 60 minutes) and then you can be pampered with the
rejuvenating facial treatment Namaste (approx. 60 minutes). The ritual
is rounded off with a pampering tea.
Abhyanga
Performed with warm vegetable oils, the Abhyanga full body massage is one of the most beneficial and effective forms of treatment in Ayurvedic health science. Abhyanga has many positive effects on the body as well as on the human psyche. Here are some examples of how Abhyanga works:- strengthens the nervous system
- relieves fatigue and strengthens the body
- cleans and strengthens the tissue
- reduces muscle and joint pain and makes the joints supple
- improves eyesight
- improves blood circulation and creates a feeling of lightness in the body
- strengthens against skin infections
- increases muscle tone and physical strength
- improves sleep and helps with insomnia
- increases the body's immune defenses
- creates self-confidence
- slows down the aging process
- rejuvenates prematurely aged tissue
+ Mukaabhyanga
- face, head and neck massage + a facial mask (40min) - Your head and face are lovingly pampered with nourishing oils. An intensive massage ensures soothing deep relaxation, refreshes and firms the skin. The stimulation of special pressure points on the top of the skull relieves migraines and headaches. The massage is done with a cleansing and smoothing Ayurv. Rounded face mask.
Together: 110 mins. €89
Visit our infrared cabin
In the Ayurveda Oasis we use the infrared cabin to get you in the mood for the massages and treatments.
In addition, the deep heat has many health benefits. Bathing in infrared heat is even highly recommended by many doctors and therapists. It helps with pain, tension, rheumatism, detoxification, high blood pressure, strengthens the cardiovascular system and the immune system and much more.
Infrared radiation is part of the natural radiation from the sun and was used in the past to accelerate healing processes. The big advantage of infrared cabins is that the strain on the circulatory system is not as high as in other saunas.
In the Ayurveda Oasis we use the infrared cabin to get you in the mood for the massages and treatments.
In addition, the deep heat has many health benefits. Bathing in infrared heat is even highly recommended by many doctors and therapists. It helps with pain, tension, rheumatism, detoxification, high blood pressure, strengthens the cardiovascular system and the immune system and much more.
Infrared radiation is part of the natural radiation from the sun and was used in the past to accelerate healing processes. The big advantage of infrared cabins is that the strain on the circulatory system is not as high as in other saunas.
from 7€ as an additional service before the massage or bonus card 5 visits/50€ without massage